Fitness Model Sarah Houchens Doing Some Saturday Stretches!

I'm a big proponent of stretching.  There are numerous benefits that nerds sit around all day and study.  The biggest benefit that I've noticed is that when stretching is done right a thirst trap is born.

I know, I get choked up just thinking about it too....

Fitness model Sarah Houchens got that memo and decided to get in a little Saturday stretching of her own.  Nothing like a squat booty stretch.

 

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A post shared by Sarah ☽ Houchens (@sarahlhouchens)

Get those squats in and don't forget all the benefits of stretching!